I take a holistic approach to counselling, focusing on all aspects of the person – emotional, physical, social and spiritual.
I believe all people are inherently resourceful and good. I help people to identify their own resourcefulness and to find their own solutions.
We can learn new ways of being in the world. I aim to help people to identify new ways of thinking and being that will lead to lead happier and more fulfilling lives.
I work in a client-centred way and draw on a range of counselling approaches. The approaches that I use depend on the nature of the issues and the client’s preferred way of working. In my work I frequently use cognitive behaviour therapy, narrative therapy and integrated drawing therapy.