All of us, from time to time, experience difficulties or problems that counselling can help to address:

·         grief and loss

·         depression and anxiety

·         work-related stress

·         relationship issues

·         addiction

·         living with serious illness

·         low self esteem

·         motivational issues

·         trauma or abuse, whether past or present

·         coping with crisis or change

·         feelings of isolation or rejection.

Counselling is helpful for people who are finding that their lives are lacking in meaning or purpose.  It is also useful for people who wish to develop their potential or are interested in personal growth.